Kelly Copeland

Kelly is a Registered Counselling Therapist who has been providing counselling services since 2012. Prior to this, she spent 20 years working as a Certified Recreation Therapist in long-term care, bringing a holistic and compassionate perspective to her work.

She holds a Bachelor of Leisure Studies from Dalhousie University and a Master of Education in Counselling from Acadia University.

She supports individuals experiencing anxiety, depression, trauma, PTSD, grief, chronic pain, dementia, caregiver and workplace burnout. Kelly also has a specialized focus in supporting clients recovering from motor vehicle accidents, concussions, and workplace injury.

Kelly uses a range of evidence-based approaches, including trauma-informed therapy, cognitive behavioural therapy (CBT), mindfulness, and grief therapy. She is committed to creating a safe, supportive space where clients can explore their experiences, build insight, and work toward meaningful change.

“You don’t have to carry this alone—I would be honoured to support you on your healing journey.”